Salsagrooves was founded by Sophia Elabdaly, a qualified dance coach and choreographer, who represented Ireland in the World Championships of Performing Arts in Los Angeles in 2005 and has been performing from a very young age. 

She believes that dancing is beneficial to everybody and encourages people to participate and enjoy everything dance has to offer.

Join us at our Beginners Salsagrooves classes and experience powerful rhythmical movements with an exciting choreographed workout ! And dont worry about coming with a partner because this is all about dancing Solo !  The classes are structured so that everyone can dance solo with the opportunity to learn some partnering techniques towards the end of the course. This is not a typical Salsa class ! It is more concentrated on a cardio workout to a mix of salsa and pop/chart music. So if you want to loose weight, keep fit and tone up this is just the class for you !                     

Have fun, keep fit & dance ...